EPUB ß Wellness Coaching for Lasting Lifestyle Change ⚩ eBook or Kindle ePUB free

EPUB î Wellness Coaching for Lasting Lifestyle Change  For the first time the principles of wellness promotion and personal life coaching are brought together in one volume Wellness Coaching for Lasting Lifestyle Change teaches coaches and wellness professionals how to work with their clients to help them find motivation and achieve actual behavioral change in their lifestyle The positive connection between the coach and the person who wants to make a change empowers the individual to recognize and draw on his or her own abilities and resources to make lasting changes for better health This book is the guide you need to make that connection to your clients Great quotes Some useful reflections about coaching as it relates to wellness At times a little over the top I personally like the idea of wellness coaching I constantly work with patients in an outpatient setting who are literally killing themselves and who want to do better Unfortunately, the current structure of healthcare does not have time to address real and meaningful lifestyle change That said, though it would be a large upfront investment, the pay off would be huge in the long ter Great quotes Some useful reflections about coaching as it relates to wellness At times a little over the top I personally like the idea of wellness coaching I constantly work with patients in an outpatient setting who are literally killing themselves and who want to do better Unfortunately, the current structure of healthcare does not have time to address real and meaningful lifestyle change That said, though it would be a large upfront investment, the pay off would be huge in the long term and well worth it for individuals and society Health care costs were over 3 trillion last year about 1 5 of the GDP We are paying out the nose now yet the structure in place is ineffective as preventable diseases continue to skyrocket One of the things I see is that even when people lose the weight, they almost always gain it back I think the problem is that the strategies people to use for weight loss are unsustainable or unrealistic in the long term There is also so much misinformation quick fixes being promoted that may work initially, but that fail ultimately I can think of dozens of patients I know who would benefit from coaching Excellent recap of the various elements that go into wellness coaching As a project manager, I m interested in learning new skills to use with team members in the workplace to make a place we spend so much of our lives a healthier andwelcoming place Learning skills about coaching of all kinds health, wellness, life, business, etc seems like a good place to start Etkili bir sa l k ko lu u i in ana prensiplerin zetlendi i bu kitab biraz y zeysel buldum Prensipler biraz daha somutla t r larak ve rneklerle desteklenerek anlat lsa daha faydal olurdu Yine de lkemizde bir meslek olarak ortaya kmak zere olan sa l k ko lu u konusunda kendisini geli tirmek isteyenlerin yararlanabilece i bir kaynak Bir kere okumak yeterli olmuyor ama Sindire sindire birka kez okumak laz m.