[[ Read Book ]] Ò Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life ⚸ eBook or Kindle ePUB free

[[ Read Book ]] ⚶ Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life á We Ve All Been There Stuck In A Cycle Of What Ifs, Plagued By Indecision, Paralyzed By The Fear Of Getting It Wrong Nobody Wants To Live A Life Of Constant Overthinking, But It Doesn T Feel Like Something We Can Choose To Stop Doing It Feels Like Something We Re Wired To Do, Something We Just Can T Escape But Is It Anne Bogel S Answer Is No Not Only Can You Overcome Negative Thought Patterns That Are Repetitive, Unhealthy, And Unhelpful, You Can Replace Them With Positive Thought Patterns That Will Bring Peace, Joy, And Love Into Your Life In Don T Overthink It, You Ll Find Actionable Strategies That Can Make An Immediate And Lasting Difference In How You Deal With Questions Both Small Should I Buy These Flowersand Large What Am I Doing With My LifeMore Than A Book About Making Good Decisions, Don T Overthink It Offers You A Framework For Making Choices You Ll Be Comfortable With, Using An Appropriate Amount Of Energy, Freeing You To Focus On All The Other Stuff That Matters In Life After weeks of ignoring promotions for this new release because I am, after all, a decisive, resolution oriented, swift action taking person imagine my surprise when I caught myself losing two hours of my life shopping for just the right birthday card then belaboring my decision all the way to the post office I drove right home and ordered this With each new chapter, I SWORE the contents wouldn t pertain, then I d get hit between the eyeballs It s no exaggeration when reviews call this After weeks of ignoring promotions for this new release because I am, after all, a decisive, resolution oriented, swift action taking person imagine my surprise when I caught myself losing two hours of my life shopping for just the right birthday card then belaboring my decision all the way to the post office I drove right home and ordered this With each new chapter, I SWORE the contents wouldn t pertain, then I d get hit between the eyeballs It s no exaggeration when reviews call this life changing The chapters effectively end with a short worksheet that has already compelled REAL CHANGE in my daily existence that I never saw coming This is my personal growth guidebook for the near future It s here I d like to share a quote from Annie Dillard that captures why this topic is so important to me, and to you How we spend our days is, of course, how we spend our lives What we do with this hour, and that one, is what we are doing.When we spend our time overthinking, that s what we re doing.Nobody wants to live a life characterized by overthinking I m certain you have better things to do This book is for those of us who, like me, want to live our lives well And we know living well It s here I d like to share a quote from Annie Dillard that captures why this topic is so important to me, and to you How we spend our days is, of course, how we spend our lives What we do with this hour, and that one, is what we are doing.When we spend our time overthinking, that s what we re doing.Nobody wants to live a life characterized by overthinking I m certain you have better things to do This book is for those of us who, like me, want to live our lives well And we know living well depends upon thinking well about the things that matter We want to learn how to overcome decision fatigue, stop feeling overwhelmed, cut the second guessing, and bringpeace and joy into our lives That means learning strategies for approaching both our minutes and our days Over the years, I ve seen how simple strategies and subtle shifts of perspective trigger lightbulb moments that make some aspect of life easier These small shifts, taken one at a time, are just that small But cumulatively, they ve transformed life I wanted to share this information with others, and that s how I came to write this book As I learnedandabout overthinking, I was shocked by how many facets of our lives overthinking touches even for those of us who consider ourselves to be decisive I wanted to write a book that reflects both the far reaching, destructive effects of overthinking and the not always obvious ways we can learn to do better This is that book The topic sounds like a downer, but the book is not It s a practical read, but also a fun one, full of insight, encouragement, and JOY I hope you love it, and that it helps you live a life you ll consider to be well lived How do I even begin to review a book with so many nuggets of wisdom, that if I listed them all I d re write the entire book Don t make the mistake of thinking this book is only for overthinkers At its heart, it s a book to help anyone live ajoyful, abundant life I read my e galley once for an overview and now will go back through and slowly read the hard copy I pre ordered and put these nuggets of wisdom into practice Anne is one of my favorite bloggers podcasters and this book is pure How do I even begin to review a book with so many nuggets of wisdom, that if I listed them all I d re write the entire book Don t make the mistake of thinking this book is only for overthinkers At its heart, it s a book to help anyone live ajoyful, abundant life I read my e galley once for an overview and now will go back through and slowly read the hard copy I pre ordered and put these nuggets of wisdom into practice Anne is one of my favorite bloggers podcasters and this book is pure gold The book is written in Anne s trademark easy going, conversational style I was delighted to receive an e galley and be a part of the launch team This book will be on my keeper shelf Excellent Don t Overthink It is a great reminder that overthinking is a waste of time and energy, and that this gradually wreaks havoc on us and our lives.There are helpful takeaways here for major and minor overthinkers alike Most people are likely to identify with at least one behavior described in the book I found myself recognizing a few I am routinely guilty of engaging in, though it s nice to know I m not alone and with a little reframing, I can change my thought process The book is written in a Don t Overthink It is a great reminder that overthinking is a waste of time and energy, and that this gradually wreaks havoc on us and our lives.There are helpful takeaways here for major and minor overthinkers alike Most people are likely to identify with at least one behavior described in the book I found myself recognizing a few I am routinely guilty of engaging in, though it s nice to know I m not alone and with a little reframing, I can change my thought process The book is written in a casual tone too, making its suggestions easy to digest This is a book where topics will resonate differently with various readers For me, the most beneficial parts were the chapters on using your values to help clarify your objectives often simplifying the decision making process , and creatingrituals to build into your daily routine Alternatively, the chapter on splurging didn t offer much new insight for me, as I have always been able to justify engaging in experiences events that seem interesting As a perpetual planner, I also appreciated the reminder about building in schedule margins Not just to plan for the bad, but to do it in preparation for positive, spontaneous opportunities that arise We can t change everything in the world but Don t Overthink It prompts us to get started on what we can impact by taking small steps in the direction we want to head